The Feeling Good Handbook | |
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Author(s) | David D. Burns, M.D. |
Country | USA |
Language | English |
Subject(s) | Cognitive therapy |
Publisher | William Morrow |
Publication date | 1989 |
ISBN | ISBN 0688017452 |
Dewey Decimal | 616.89142 |
The Feeling Good Handbook is a book written by David D. Burns, M.D. and originally published in 1989. It introduces principles of cognitive psychology which can be applied in efforts to change a person's mood. It covers many aspects of communication skills and cognitive distortions. The name of the book was from a phrase "change the way you feel by changing the way you think".
A revised edition was published in 1999 (ISBN 978-0-452-28132-5).